Yoga Therapy with Yvette!
Now Offering Semi Private Classes!
Relax, Restore & Rejuvenate with semi private yoga at Eviama!
2013 dates coming soon!
Join Yvette Costa in a small group Hatha Yoga practice on Monday evenings.Get more individualized attention and focus on the areas of your practice that you want.Classes are from 6:00-7:30
RSVP required to hold your spot.
Call Yvette at (805) 276-5548 or email yacisbo@yahoo.com to confirm your space.
With joy, Yvette Costa has been practicing, studying and teaching yoga for the past 12 years. Yvette is a registered teacher with Yoga Alliance and is addtionally registered with the International Association of Yoga Therapists. With certification in Yoga Therapy from Loyola Marymount University, Yvette’s earlier formal education includes a BS in Biology and an MBA in Marketing. She has endurance: Yvette has worked in the pharmaceutical industry for 23 years.
Yvette’s yogic approach is eclectic and individualized. She strives to help her clients develop a deeper awareness of their bodies, the choices they make, their actions and reactions. Through the study and application of yoga postures and philosophy, Yvette hopes that clients will shift from an ‘external’ focus to a more ‘internal’ one that embodies mindfulness and compassion for self and others. Along the way, Yvette helps clients build a calmer, more relaxed and fulfilling life.
At Eviama, many of us have experienced Yvette’s yoga therapy sessions. We can give her only kudos: it is a pleasure, there’s great value in it and we definitely recommend her to you.
To set up your session, pricing and details contact Yvette directly:
yacisbo@yahoo.com or call 805 276 5548